Ingredients include a mix of essential vitamins:
Energy 174 kcal
Protein 2.5 g
Fat 8.7 g
Carbohydrate 20 g
Dietary fiber 3.0 g
Sodium 99 mg
Calcium 238 mg
Iron: 2.5 mg
Magnesium 52mg
Vitamin A 75 - 196μg
Vitamin B1 0.25mg
Vitamin B2 0.32mg
Vitamin B6 0.25mg
Vitamin B12: 0.41 μg
Vitamin D 0.9-2.2 μg
Vitamin E 2.6 mg
Niacin 2.9 mg
Folic acid 52 μg
Pantothenic acid 1.3mg