Ingredients include a mix of essential vitamins:
Energy 176 kcal
Protein 2.2 g
Fat 9.5 g
Carbohydrate 19 g
Dietary fiber 3.0 g
Sodium 85 mg
Calcium 238 mg
Iron: 2.5 mg
Magnesium 39mg
Vitamin A 100 - 210μg
Vitamin B1 0.31mg
Vitamin B2 0.35mg
Vitamin B6 0.25mg
Vitamin B12: 0.49 μg
Vitamin D 1.5 μg
Vitamin E 2.7 mg
Niacin 2.9 mg
Folic acid 53 μg
Pantothenic acid 1.4mg